The Happiness Challenge

Finding happiness helped me stop worrying

Your thoughts (127)

If there was an award for the person who worries the most in the world, I would probably win! I worry so much Springsters... From myself to my siblings and exams, from friends, to my body, to my future, the list goes on. I’m always expecting things to go wrong, and because of that they do!

Last week my bestie Nontando said she had had enough of my worrying. It was not getting me anywhere and she was right. I always felt anxious, stressed and distracted. Not cool!

Nontando suggested I try something called The Happiness Challenge. She told me happiness is not something that falls from the sky. You have to actively seek it and make a decision to be it. Nontando also said there were 3 steps on the journey to happiness. Here’s what she taught me about it:

STEP 1

To get me started Nontando asked me some questions to help me discover what I love in life. She asked me:

  • What do you dream about?
  • What gets you excited and gives you energy?
  • What are you passionate about?

These questions really got me thinking and helped me know myself more. I was able to write a long list of things that I love in life.

STEP 2

Once you have your happiness list, write down how much time you spend doing those things.

Mine looked like this:

Spending time with friends – Only 2 times a month because no one wanted to hang out with me because I worried too much.

Taking beautiful pictures – Never, because I thought I wasn’t good enough to be a photographer.

Learning to bake yummy cakes – Once in a while, because I was lazy and put it off.

WOW! I began to realise that I spent so little time doing what I love and so much time worrying! No wonder I felt anxious so much of the time.

STEP 3

Nontando told me the key to happiness is knowing what you love and doing it!! Next we took the 12 months of the year and made a plan for each month. Every month I would focus on doing something in my list that made me happy.

So in January I got a jar and started to save up for a camera. In February I spent more time in the kitchen with my parents learning some awesome recipes. And every weekend I made an effort to spend more time with my friends and be positive.

I’m so grateful to my bestie Nontando for teaching me how to be happy so I could say BYE TO WORRYING.

What do you think about The Happiness Challenge? Please let us know in the comments section.

Share your feedback

Your thoughts

1Akhona2

Need a boyfriend if you are interested drop your number love you

Dec. 5, 2022, 9:33 p.m.

Latest Reply
Immaculate

You are a girl or boy

Mbalee

Need male friends if you are interested drop your tenz please

Dec. 5, 2022, 10:16 a.m.

Latest Reply
Aethe

0817728251

1056angie

Hy guys l am new here my name is Angel Williams l am a girl 0810048012

Dec. 3, 2022, 9:40 a.m.

Latest Reply
@Forgiveness_66

0603127355

Mbalee

Need male friends if you are interested drop your tenz

Dec. 3, 2022, 6:20 a.m.

Latest Reply
Luthie

Yo! dude em new am male that can be your best but if you need me 0635857794

Mbalee

Great

Emmey

Hi girls,my name is Angel Adams,I am new to the group 🥺

Nov. 30, 2022, 9:50 a.m.

Latest Reply
Conny

welcome ☺️

Sindiswa07

Wow I'm fine ❤️❤️🤗🤗🤗👏🤗🤗😜☺️😊☺️😏😛😜😋😜😛

Nov. 29, 2022, 1:25 p.m.

Toby

hi guyz any male friend u can drop ur number and age

Nov. 28, 2022, 3:27 p.m.

Latest Reply
Sheriff

0648924331

Lalla

What do you dream about - me .

Nov. 27, 2022, 1:43 p.m.

Reyaleboga

Thats great thanks

Nov. 22, 2022, 2:46 p.m.

Latest Reply
Toby

hiii

Praise

Yoh Hai masterofpuppets's job is to make others feel like they are wanted in this and he turn down those who like tuning others down

Nov. 22, 2022, 1 a.m.

Latest Reply
Lalla

Okay ✌️

Praise

Hi l am looking for a temporary relationship and if it works den we can go ahead a l am 14 in gr 9 l am a girl

Nov. 22, 2022, 12:58 a.m.

Boitshepo

Hi girls I am new here❤️❤️❤️❤️

Nov. 21, 2022, 12:52 p.m.

Latest Reply
Mathapelo

Njn pls put my number so we can be friends my number is 0724408656💕💕

@masego-

Me too ❤️❤️

T

Yeah

Nov. 18, 2022, 7:55 p.m.

Latest Reply
Sneh.

Yeah

MasterOfPuppets

Yeah

Sneh.

*read the comments and laughs 😂*

Sneh.

Hi my name is Snenhlanhla I am new to the group 🥺❤️🐾... Can you please welcome to the group 🥺.

Nov. 18, 2022, 7:46 p.m.

Latest Reply
Ntonhle

Hi Snenhlanhla it me Ntonhle

Sneh.

Hy u ...

Boitshepo

Hi welcome

Mathapelo

Njn pls put my number so we can be friends my number is 0724408656💕💕

Sheriff

Hi Sne❣ im Sheriff

Luthie

Hey we're same nhonho ❤️🤍 can you say hey on this 0635857794

hendrick

hi

Nov. 18, 2022, 2:15 p.m.

Latest Reply
@Omphilwe_80

Hey

T

Hello everyone

Nov. 17, 2022, 6:52 p.m.

Ntombifikilethando

I need someone who going to be my friend only girls around KZN

Nov. 16, 2022, 6:55 p.m.

Ntombifikilethando

I don't give strangers my tens🥺🤔

Nov. 16, 2022, 6:52 p.m.

Ngobese

Plz help me about my shyness and begin quiet at school

Nov. 12, 2022, 2:46 p.m.

Latest Reply
Ba2ths

Try to talk to people friendly Start by saying hi or hello. And start a topic maybe about {how do you like school?} or {what kind of music they like?} Anything you like and think that they will engage in.🤞👍 will work

Mbalee

I don't give strangers my tenz 🙄

Nov. 11, 2022, 3:05 p.m.

Ntonhle

Hi (confidence) I need to be your friend please let me take your number😍😍😍

Nov. 8, 2022, 10:05 a.m.

Latest Reply
hendrick

ok

MasterOfPuppets

ok

Ntonhle

If you should have not been a friend am your friend already there is my number 0797194059 but not boys and if you take it you take if ufunda u grd 6to8 thanks and chat with me in moya app 🥰🥰

Nov. 8, 2022, 10 a.m.

Latest Reply
Luthie

How can we chat there 0635857794

Nona

Hello Springsters...this I will definitely do I worry too much all the time

Nov. 6, 2022, 6:13 p.m.

Lilian

Pliz welcome me

Nov. 6, 2022, 1:46 p.m.

Latest Reply
Vivianvee

Okay

Ntombifikilethando

You are welcome

Mathapelo

You are welcome kumoya my name is Mathapelo my number is 0724408656

Slender_8bby

Welcome 😊 am slender my number 0722247004

Lilian

Hi guys lm naledy my user name is lilian

Nov. 6, 2022, 1:45 p.m.

Latest Reply
@Omphilwe_80

Hi

MasterOfPuppets

Hi

Ninie

Hey guys 👋

Nov. 5, 2022, 8:37 p.m.

lemow

Hi am Omolemo my user name is lemow so hi app tenz🌎🍯💛💉

Nov. 4, 2022, 8:20 p.m.

Latest Reply
Toby

HI MOLEMOO

Sfiso

Any friends ❤️✌️0797873373 girls only ☑️🤭

Nov. 4, 2022, 5:18 a.m.

Latest Reply
Nonhle

0761706037 plz add me

Toby

YELLO S I CAN BE UR BF IF U WANT AM A GIRL AND U😍😍

Ntonhle

Why you should have boy number??? But am a girl

Nonhle

Hellow gyz I'm new member plz welcome me thank you.😍❤️

Nov. 3, 2022, 7:01 p.m.

Atalia..

Hi guys so anyone wants to chat on whatsapp and wants to have some nawty fun hmu on WhatsApp: 061 723 2387😝🍑🍆 willing to exchange pics and do video calls🤭😏 I'm available 24/7😏

Nov. 1, 2022, 7:29 p.m.

Andiswa

Won't work for me

Nov. 1, 2022, 5:14 p.m.

Latest Reply
Incorrect88

Not interested

Sweet--ie101

This is to cheesy wouldn't work for me...😭😭

Nov. 1, 2022, 2:34 p.m.

Babyface

Hey guys I am new here can u plz welcome me

Oct. 30, 2022, 5:10 p.m.

Latest Reply
Puno

Hey

Thingo

Hey u are welcome 🤝

Anna

Welcome babyface💖💖🤗

Nonhle

Hy u welcome ❤️

Nhlamulo211

Guys I need a boyfriend or girlfriend

Oct. 30, 2022, 11:56 a.m.

Latest Reply
Babyface

Haabeeh

Bernice

Am over here darling 😘💕

Andiswa

Yhooooooo

Bernice

We are all here as ur girlfriends

Anna

hbn 😂😂😂

Incorrect88

Yeah we are all your girlfriends

Sheriff

Are you double ,cuz you mention 2 in 1?

Bernice

Hy new here

Oct. 29, 2022, 6:37 p.m.

Latest Reply
Nonhle

Hy

Asande

Hi am new plz welcome me and l also need a friend 🤗☺️

Oct. 26, 2022, 4:51 p.m.

Latest Reply
Asahh

You welcome

Andiswa

Meee

Andiswa

Hello girl

Vuyo

Hi I need a boy friend

Oct. 25, 2022, 8:55 a.m.

Latest Reply
Tana775

Shoo!!!🙊🙊🙊 don't you think that he will hurt you??💔💔💔💔💔🖤🖤🖤but try your luck♡♡♡♡

Privilege

Am here l have six pack

Cutie_piey

🤣🤣privilege

Incorrect88

Do you really have six pack

Incorrect88

Hey privilege can i pls talk to you.

Nhlaks099

Really?? Okyy girl , do what u think is best for u

Sheriff

Im in vuyo

Vuyo

Hi

Oct. 25, 2022, 8:53 a.m.

Latest Reply
Onaleruna

Hi girl

PØÑTSÓ

Hey guys

Oct. 23, 2022, 2:20 p.m.

Basi2096

Hoi guys I am new here plss welcome me👏🔥🥲

Oct. 20, 2022, 7:21 p.m.

Latest Reply
BabyP

Welcome❤️

Mbalee

Welcome

MIMIE

Welcome 💔

Basi2096

Thnx guys can I have a partner to vibe with❤️🤨

Cutie_piey

I am here babes🥺🥺

Nonhle

Hy Hlozini

.Max

,😏I made 19 girls fall for me in just 30 minutes I guess you could say a job well done

Oct. 19, 2022, 6:27 p.m.

Latest Reply
MasterOfPuppets

A fellow player, I see

Sibaa

Uhmm it's the vanity for me buh anyways

Erin

Mbalee are for real how can you say that who want s Boyfriend or girlfriend

Oct. 19, 2022, 2:36 p.m.

Latest Reply
Mbalee

Yes I'm for real

Erin

Mbalee are for real how can you say that who want s

Oct. 19, 2022, 2:36 p.m.

Latest Reply
Mbalee

Don't you dare

Mbalee

Any one who wants to be my boyfriend or girlfriend

Oct. 18, 2022, 3:07 p.m.

Latest Reply
Nathan

Me boyfriend

Mbalee

Ok what do you like to do and what kind of a person are you?? you can also ask me questions

Thandolwami

That was a very interesting story and I think I should try these things maybe I can stop worrying I'm even starting my own list now

Oct. 18, 2022, 2:54 p.m.

Latest Reply
Zama_Xulu23

I think so too☺️past few days I've been working on the steps

Elimnandi

❤🐼📍Never underestimate yourself because that much that will hurt you... so no one is going to welcome me here💔😔

Oct. 18, 2022, 10:30 a.m.

Latest Reply
Thandolwami

I senserly welcome you remember never ever worry and don't think that you are not welcome🥺😇🤍❤

Elimnandi

❤🐼📍thank you Thandolwami

Elcisha

Just be strong

Oct. 17, 2022, 3:42 p.m.

Mbalee

Happy birthday to me 🎂🎂

Oct. 16, 2022, 1:55 p.m.

Latest Reply
Khanyi27

Happy belated birthday ❤❤

Mbalee

Thanks Khanyi 💓💓

BabyP

Happy belated birthday 🎉🎉🎂

Mbalee

Thanks again

Lonke

We all wish well 🍰🍰asidle ikhekhe

ẞoshka

Hey guys I am new here 😻 please welcome me 🥺 my name is ẞoshka

Oct. 15, 2022, 3:11 p.m.

Latest Reply
PØÑTSÓ

Hie ẞoshka 🥳

Khanyi27

Welcome❤

Thandolwami

Welcome❤🤍❤

PØÑTSÓ

HELLO'S EVERYONE 👋❤️. HOW ARE YOU 🥺👋🙈?

Oct. 15, 2022, 11:06 a.m.

Latest Reply
ẞoshka

Good and you PØÑTSÕ👋

Zazari

😍🥱

2mbu

😍😍💖💖💖💖💖💖💖💖💖💖

Oct. 15, 2022, 4:10 a.m.

Thrororent

Today is my Mommy Happy Birthday mom🎂🎂🎂🥂🥂🥂🥂🥂🥂🥂🍭🍭🍭🍬🍬🍫🍫🍡🍡🍿🍿🍿🥗🥗🥗🍕🍕🌭🌭🥪🎊🎊🎋🎊🎊✨🎉🎉🎉🎉🎉🎆🎆🎇🎇🎄🎀🎁🎁🎁🎁🎗️

Oct. 14, 2022, 10:02 a.m.

Latest Reply
Thrororent

Hello me

Atalia

Happy 🥳🥳

Fellisiey

Happy birthday to your mamma

O

🎂🍦🍭🍡🍔🍟🌮🍾🍷🍸

Elcisha

Happy birthday to your mom

Incorrect88

Happy birthday to your mom🍨🍨🎂🎂🍰🍼🍼

Thrororent

Hello

Oct. 14, 2022, 9:58 a.m.

Latest Reply
PØÑTSÓ

Hello

O

Hey guys l am shelly please welcome me

Oct. 13, 2022, 7:01 p.m.

Latest Reply
Sete

Welcome

Samuh

I like it

Oct. 13, 2022, 10:28 a.m.

Bonke

Hey guys I am Bonke I am new please welcome me with your warm hands and I am a Lesbian

Oct. 12, 2022, 5:11 p.m.

Latest Reply
Ashleigh

Umm hi I m not a fan of lesbians but hii🌊🍰

Asermaher

Are you Bonke Phelelisani

Thabile

Heyy can l share your number

PØÑTSÒ

Hiiie guys I am new here 😻 please welcome me 🥺❤️ my name is PONTSO 🙈🥺

Oct. 11, 2022, 2:26 p.m.

Latest Reply
Ashleigh

Hii HUD 🌅

PØÑTSÓ

Good and you 🥺

Zandy

Welcome P❤️

Lwandile

Hey guys 👋 I am new here 😻👋 please welcome me 🥺😝

Oct. 9, 2022, 8:52 p.m.

Latest Reply
Zoerh

You're welcome dear 🦋❤️

Mankosi

You are welcome bbes 🧡🤍

PØÑTSÒ

Y are welcome 🦋🌈✨

Ashleigh

Welcome muh luv🌅🌊🌺❤️

K2_

Hi guys am prudence and new here

Oct. 9, 2022, 4:29 p.m.

Latest Reply
PØÑTSÒ

Y are welcome Pru....🙈

Bongw

Hii guys I'm Bongiwe but u can call me bongs I'm new in this group so I was thinking how about we make a group on moya app talk about our problems and our feelings and have fun❤️❤️❤️

Oct. 9, 2022, 10:33 a.m.

Latest Reply
PØÑTSÒ

Hiii Bonga🙈👋

PØÑTSÒ

Hiii Bongs👋

Kholie

Add me plz 0782445705

Confidence

Hy guys Confidence still new this is my month 🧕💕❤️💕 on 26 October am turning 13yrs and I just need friends ♥️

Oct. 9, 2022, 9:50 a.m.

Latest Reply
BabyP

Hey

Ntonhle

Hi you will be my Friend and I need your number moya chat babes girl

Samuhope

Hi guys am Samukelsiwe new here 13 years old ❤❤

Oct. 9, 2022, 6:20 a.m.

Latest Reply
Athandiwe

Hey samu am also 13 my name is Athandiwe

Incorrect88

Hi samu i am also 13 years old😊😊😊

Ntonhle

Hi am also 13years old babes 💌💌🤟

Zoerh

Hi guys I'm new here ❤️👋

Oct. 8, 2022, 9:30 p.m.

Latest Reply
K2_

You are welcome lala

Nokwethemba

Hey guys can u welcome me❤️🥰🤗 I'm New

Oct. 7, 2022, 11:27 a.m.

Latest Reply
Maengse

Hi ur welcome dear❤️❤️

Zoerh

Welcome to springster🙋💕

Mncwabe

It is good

Oct. 4, 2022, 8:20 a.m.

Latest Reply
Atalia

What is good 🙂🙂

MasterOfPuppets

If you're happy and you know it clap your hands, if you're happy and you know it clap your hands, if you're happy and you know it and you really want to show it, if you're happy and you know it clap your hands

Sept. 27, 2022, 5:10 p.m.

Latest Reply
_lovely

Where have you been hididng

_lovely

👏👏👏👏👏👏

Atalia

What ever 😏😏😏

Atalia

Yo get to bod quick and

Atalia

So boy or girl

MasterOfPuppets

lovely I never hide, I'm here whenever someone needs me, think of me as a knight in shining amour or a guardian angel

_lovely

Well iam the princess stick at a castle roof top😊

_lovely

Stuck i meant.

MasterOfPuppets

I can't call myself a knight without a princess

_lovely

So where is your princess

MasterOfPuppets

lovely will you be my princess

_lovely

Take me my prince🙊🙉🙈

Sadloner

I changed my account it's me lovely now iam sadloner

Atalia

Yu two are crrrry la go Ga nyana

Sadloner

English please

Maengse

I appreciate ur presence at Springsteen,u remind me of what I really want in my life❣️❣️

Atalia

Yes 😁😁

Sept. 25, 2022, 3:19 p.m.

Phindile

Happy birthday guys in whom ever have birthday 🎈✨🎉🎈🥃🍭🍬🍷🍰🎂🍸

Sept. 25, 2022, 6:38 a.m.

Kaylee

The happiness challenge is nice I like it. ✨🌼❤️ I need a boyfriend anyone message me

Sept. 25, 2022, 5:52 a.m.

Latest Reply
Atalia

Yu need a boy friend really Gil come on how about a😯 a girlfriend what do you think 😉😉

MasterOfPuppets

Interesting

Atalia

Yes 😁😁

Bonke

I am interested for you love

Ncuku

You want play games with other games

Sept. 24, 2022, 8:02 a.m.

Latest Reply
MasterOfPuppets

?

Atalia

Yu are boring can you just say something like how was your day

MasterOfPuppets

Atalia I am the Sun in most people's lives there's no way I'm boring or am I

_lovely

He really is

MasterOfPuppets

Thanks lovely

Sadloner

Its sadloner btw

Maengse

Masterofpuppies is Definitely not boring he is my light in the dark🙈💥

Incorrect88

Master of puppets is interesting i like him😊😊

_lovely

Ishuuuu guys Me and my friend ziyanda did a lol group if you want to join hit your tenzs awe ishuuuu ntnga Boy or girl accepted 🥰❤

Sept. 22, 2022, 3:31 p.m.

Latest Reply
sithole

ok ur guys number

Phindile

0760695286

_lovely

My number is 0674267333

Hlogi

0718270206

Hlogi

0717270206 hlogi

Zoerh

0719195371 my number "zoerh"

Anime

Hey guys I'm a new member hpe u wll accept me

Sept. 22, 2022, 1:16 p.m.

Latest Reply
_lovely

Hey join my group

Maengse

I'm interested sadloner 0673253376

InMyOwnWorld

Sorry I'm maengse I meant 0643253376

Piper

Hi AundreyK here's my no.......... Sorry but I can't give it my mum checks my phone and she knows all my contacts so she will think u are a boy 😅✌️😭

Sept. 21, 2022, 2:48 p.m.

Latest Reply
Piper

She does not know about Springster

_lovely

?what

Piper

Ok it's fine I understand we don't need boys....piper 💜💙✌️...

Sept. 16, 2022, 7:13 p.m.

Latest Reply
Sweetday

We do💜🥺🙈

AudreyK

Is sweetday obsessed with boys or what🤣🤣😂

Sweetday

Ha🤣🤣🤣🕳☠ You wouldn't understand

AudreyK

😂😂😂that's funny🤔☺️I wonder what that means

Sweetday

Lonely that wht it means💦🧠🥺

AudreyK

Why do you want to take away your bordem and loneliness with boys🤔

Sweetday

Nope I need a Male bestie not a boyfriend because girls tend to not understand and judge ❤❤🥺😓👫

AudreyK

😯That makes sense 🙄 girls can be very annoying 😣😂

AudreyK

So can I get your numbers Piper and Sweetday 🙏🤗 please

_lovely

Sure I changed my sweetday acount so it's a new one my number is 0674267333

Piper

Plz answer .... piper 💜💙✌️ .....

Sept. 16, 2022, 7:11 p.m.

Piper

I meant to say 'don't you guys think here should be boys on here also?' ........PIPER ROCKELLE ♥️💜✌️

Sept. 16, 2022, 7:11 p.m.

Piper

Don't u gup Us think here should be boys as well on here???

Sept. 16, 2022, 7:09 p.m.

Piper

I think this game is a GREAT game.. ........piper 💜✌️😋. .......

Sept. 16, 2022, 7:06 p.m.

Latest Reply
AudreyK

What game🤔 this is not a game🙄

Sweetday

😭🤣🥶

Piper

Oh sorry sumtyms I don't read the story's I just assume...I just read the comments

Mgodeli

Interesting ❤️

Sept. 16, 2022, 4:49 p.m.

@Connie_dee45

I'm thinking of trying it out. It looks interesting!🤩🤩🤩🤩

Sept. 14, 2022, 7:16 p.m.

Nkosikho

Ow I forgot to inform you that I'm new here my Name is Welington here is my number 0634622702

Sept. 12, 2022, 9:16 p.m.

Latest Reply
Sweetday

You a guy or girl

Piper

🤔

Nkosikho

Hello I think this will also help me because my situation is almost same with this, I can say Thanks so far❤❤

Sept. 12, 2022, 9:14 p.m.

myssmisterigyrl2

Sometimes I am worried for my family. I l💗ve them so much and I would be devastated if something happened to them. I love the happiness challenge. Thanks Springster.😣👩‍👩‍👧💕😰😁😃🌺

Sept. 11, 2022, 6:35 a.m.

Latest Reply
Lolo

Sorry 🙏🙏

Angawo

Hello everyone I'm new please welcome me pretty please with cherries on top ♥️♥️

Aug. 27, 2022, 5:19 a.m.

Latest Reply
SboRh

Hi I'm also new here,we can be friends💕, here is my number 083 875 8052

Comfort

Welcome 🍒 here is your cherry bby gal

Sweetday

Hello😍

Alwande

Time to try them oit🥺😔

Aug. 25, 2022, 8:19 p.m.

Latest Reply
Alwande

I mean out

Loloh

Hi guys 🥰nice story 😘

Aug. 25, 2022, 7:49 a.m.

Latest Reply
Zola

Nantsi number yam anytime you can call me 0733852079

KACHANTE

Thanks for the tips👍👍👌👌❤❤

Aug. 25, 2022, 5:02 a.m.

Busane

Hiy am a new friend

Aug. 23, 2022, 7:56 p.m.

Smamerh

My name is Smamerh and l'm new her 💗💗

Aug. 23, 2022, 7:39 p.m.

Latest Reply
Busane

Welcome 😌😌

Sweetday

Hi smart😘🥺

Nonhle.magwaza

Hey me2 I'm new my Name is Nonhle magwaza

Atalia

O sorry Andiswa thuk you for contacting me Asa...🙄🙄

Aug. 23, 2022, 5:23 p.m.

Latest Reply
Asa

They said on 19:30 let's be online sad teens

Smamerh

Hy ❤️❤️ are you a girl or boy

Atalia

Hi Adiswa...

Aug. 23, 2022, 4:50 p.m.

Latest Reply
Asa

Hello

Asa

Hello Andiswa not Adiswa

Nonhle.magwaza

😂😂😂😂

Atalia

Hi I'm new pretty please welcome me

Aug. 20, 2022, 3:37 p.m.

Latest Reply
Tebogo

How old r u

23we

Hello friend I'm Andiswa Nxumalo 👩‍💼👆🤟🤝💙

Atalia

Am 14 old and you

Maliwa

Hello ya'll I'm new .. I also have problems of stress and anxious.. what easy way to deal with?

Aug. 8, 2022, 6:13 p.m.

Latest Reply
23we

Just let them go

Busier

Hello guys I'm new here .l stay in vryheid naseshoba kukhona yin ongzyo I am lonely

Aug. 5, 2022, 2:57 a.m.

Latest Reply
Busier

My number is 0618186817

Maliwa

I'm here

Kgolofelo

Same😐

23we

We don't need your number here 🙀💩💩💩💩🙊

Alwande

Oooh Sick burn✌️😂

Zola

0733852079

MasterOfPuppets

23we we don't need your comment here, Oooh sick burn

Hlogi

Here are my tenz if your lonely if anyone has a bad comment about this chuv it through your esphoesegyu

Mazola

Ofuna bengu mngane wakhe ndtheta nanani girls nantsi number yam ngafounela noba kunini 0733852079

July 31, 2022, 4:55 a.m.

Latest Reply
23we

We don't need boys here so get away from the girls funtseg go away from the girls 💩💩💩💩💩💩💩💩💩💩🙄🤨🤔💩💩💙

myssmisterigyrl2

This is a girl's app!!! Stop coming here please. Boys are not allowed. Why you guys coming here??? You wanna prey on girls?? Sies man🙄🙄. You boys are disgusting 🤢🤢🤮🤮. Please go make a boy's app. Cause when we come to a boy's app, you shoo us away. Shameful 😡

Nonhle.magwaza

Ngingayitha i number yakho if you don't mind🙂

MasterOfPuppets

I like to prey on young girls it's my hobby also, I'm not disgusting I shower regularly (I'm a boy btw)

_lovely

DAMN SICK BURN......🥵🥵🥵 Fiy having boys in this app is great then having people chasing the same thing (hi i am new)🙄🙄

_lovely

DAMN SICK BURN......🥵🥵🥵 Fiy having boys in this app is great then having people chasing the same thing (hi i am new)🙄🙄 even that I dont remember the app saying this was for boys only or did I miss it ....

Maengse

Having boys on the app will be great fun 🙃🙃plus it's not like they are misbehaving or something

yvonne69

Uhh

July 28, 2022, 8:27 p.m.

Latest Reply
23we

💙💙😍😘🙄😑👋

Cella

This won't work becuz I have anger issues.😤😤

July 26, 2022, 8:41 p.m.

Latest Reply
Mihle_

Sym

23we

Okay get your anger away from us 🙋‍♀️🙋‍♂️🏃‍♂️🏃‍♀️👋👋

Alwande

Siick burnnn✌️😂

myssmisterigyrl2

Yeah,go to anger management classes and come back 🚶🏽‍♀️🏫😁😁

MasterOfPuppets

23we get your presence away from us (siick burnnn)

Maengse

We're here to help and not criticize people ❣️❣️

Sixishe

Hi l am new my name Mimi please can we chat.

July 26, 2022, 7:22 p.m.

Latest Reply
Reatlegile

Hi

Nkasowam

Hey my name is Nonkanyiso I am also new here

Tebogo

Hi mimi

Good

Hi

July 24, 2022, 2:16 p.m.

Fefe

Guys lets make a group about advising 💝each OTHERPLZ😘😘🙏

July 18, 2022, 6:23 a.m.

Latest Reply
Anastacia4k

0736419783

lebogang

we hav it

Portia

My phone number is 0842005570

Nomhle

Yhaaa that's actually a great idea🤞🔥😁

Mbalilovers

My number is 0786312891

Maliwa

078 470 1961

Mihle_

0637316455

Amahle

Here's my phone number 0682700761

23we

Okay 💙💙👋😂😋😎😍🙋‍♀️💙💙💙

23we

😆😉👋💙💙💙

Nonhle.magwaza

My number is 0728986172

Nicole11

Uhm...ii think the happiness challenge is very good.. u know ii sometimes worry a lot and now ii would try these steps

July 17, 2022, 5:38 p.m.

Latest Reply
23we

Hello

Madikizela

Hi guys 🤩❤️

July 13, 2022, 12:54 p.m.

Latest Reply
Fefe

Are you new here

Portia

Hi

23we

Yes👋👋💙💙😆🤣🤩😏

Ntebaleng

Hi guys we make a group of springster so that we can chat ❤️♥️ en if you want to join us on the group you can enter your numbers so that I can add you in the group so that we can make fun ❤️❤️♥️♥️❤️❤️❤️

July 13, 2022, 6:53 a.m.

Latest Reply
Madikizela

Hi girl 🤩❤️ you

Sinenjongo

0782216488

Gladys

0634417246

Nonhle.magwaza

0728986172

Zoerh

0719195371

Sethu

Sometimes being stuck with something bad that had happened in the past can affect you emotionally.I am Saying this because i also sometimes feel like that most of the time. Specially when i am around people i like being alone. But should i feel like that i take a book and read.. well that's how i feel better. I think you should try that too🖤

July 7, 2022, 6:58 p.m.

Latest Reply
23we

Long story 🤯🤯😱😱🤮

I sometimes feel angry about myself ..it makes me feel like no one wants to be close to me because I sometimes get angry ,feeling to be alone and sleep if I feel like,I don't know what to do to get my happiness back ...I hate to feel unsure about my happiness m tired of thinking bad things ...please advice me

March 20, 2022, 8:56 p.m.

Latest Reply

Hi mapie im in the same situation im always worrying all the time about bad things that have happened to me,I feel like my life is going no where its like im I was born to cry and worry all time.I get angry so easily at any time I dont seem to get happy my family tries alot to make me happy bt I still feel unworthy,i prefer to be alone at most times because thats where im able to think about what ever I wanna think about,I think I have a serious problem because at some point i end up hating my family for no reason then i hear this small voice inside of me that says i need to calm down and try to control my anger.I really don't know whats making me sooo angry I tried figuring that out bt I cant find answers

Hi mapie im in the same situation im always worrying all the time about bad things that have happened to me,I feel like my life is going no where its like im I was born to cry and worry all time.I get angry so easily at any time I dont seem to get happy my family tries alot to make me happy bt I still feel unworthy,i prefer to be alone at most times because thats where im able to think about what ever I wanna think about,I think I have a serious problem because at some point i end up hating my family for no reason then i hear this small voice inside of me that says i need to calm down and try to control my anger.I really don't know whats making me sooo angry I tried figuring that out bt I cant find answers

Hello guys I'm new here . Hey mapie and parton . I was in a situation same as yours . I told myself that i had to find my happiness again and I would do anything to have it back . I would spend many hours on Internet asking for ways to find my happiness again . Girl its time to stand up for yourself and fight the darkness until there's a light . Wake up , pray and thank god for the gift that is your life , that you got a chance to live it again . Drink water then try to meditate . Meditation might take weeks , months or even a year or over to master it . You try yoga and just concertrate on exploring yourself and creating your own happiness .You need to remind yourself that you worthy and you deserve to be happy . Wake up and say this words to yourself: Im the best I can do it God is always with me Im a winner Today is my day Try to be positive and when you feel negative quickly say something positive Remind yourself that you're here in this world for a reason and god is always with you Wish you a good luck and don't be hard on yourself Love yourself and understand yourself I Love you 💜💜

Wake up and say this words to yourself: Im the best, I can do it ,God is always with me ,Im a winner, Today is my day!

lebogang

🌏

Madikizela

Hello girl 🤩❤️ you

23we

GOOD GIRL 💕👄💚💙💝👡👑💎

Hy guyz I'm new here, I wanted to ask that don't u have a WhatsApp group chat,couz here I'm using free basic

March 20, 2022, 8:56 p.m.

Latest Reply

Hey Rapudi, welcome to Springster! Please be aware that Springster has a policy that prohibits revealing or giving out the personal details and contact information of other Springsters. This makes Springster a safe and comfortable space for you and other Springsters to communicate and share stories. We do not recommend taking conversations off this platform simply for safety reasons. Thank you Springster!

lebogang

pls can we make a group moya number guys me this is my 0795876285

Hy springster I'm new here, I wanted to ask that don't u have a WhatsApp group chat,couz here I'm using free basic

March 20, 2022, 8:56 p.m.

Latest Reply

Hey Rapudi, welcome to Springster! Please be aware that Springster has a policy that prohibits revealing or giving out the personal details and contact information of other Springsters. This makes Springster a safe and comfortable space for you and other Springsters to communicate and share stories. We do not recommend taking conversations off this platform simply for safety reasons. Thank you Springster!

lebogang

moya number vo chomieyy

Hello Springster I'm new here I wish you could teach me more about springster

March 20, 2022, 8:56 p.m.

Hi Spingster am new here and I can see my life will change completely I've been reading the stories

March 20, 2022, 8:56 p.m.

Latest Reply
23we

You are welcome 💖💝🧡

Smah

You're welcome💖💖💖😘🙌

Hai springster i got a problem with my boyfrnd he got a baby mama and hes changing his baby mama pics on whatsupp making Profile pic its hurts me dont know what to do pls help i love the guy so much

March 20, 2022, 8:56 p.m.

Hy Springer. What a great story .I am going to try following those steps because I am also a girl who lives in sadness and pain. I would always lock myself in my room nd cry everyday. I am so fat and always compares myself with my friends because they all have nice bodies. I never tell any of them about the challenge I'm facing. When I'm around them I have to fake a smile. When we have to go somewhere I always come up with excuses because I am different from them.. From now on I think I should stop worrying and focus on the things that will make me happy

March 20, 2022, 8:56 p.m.

Latest Reply
@Nqobile02

❤️❤️❤️

Useful .. I hope it will work out for me too

March 20, 2022, 8:55 p.m.

Latest Reply
23we

Yes it will

I Quote: "She told me happiness is not something that falls from the sky. You have to actively seek it and make a decision to be it, also said there were steps on the journey to happiness... ...Nothing beats the choice of being Happy and making that your Habit....its not Easy but once you get into that Grove it becomes your Lifestyle... No matter what the World throws at you!!!!! U don't become Shaken :)

March 20, 2022, 8:55 p.m.

Nothing much but it a going Thing to face challenges in our lfes that all for now

March 20, 2022, 8:55 p.m.

Hy. Me i always worry about myself i dnt knw whats wrong .. I always feel weak.my head is always in pain i dnt feel happy.i have low self-esteem even now tht i have done writing my last exams in g12 I dnt knw wat makes me happy n i dnt knw whr m gud at yoh am a mess So can u plz help me

March 20, 2022, 8:55 p.m.

Hy. Me i always worry about myself i dnt knw whats wrong .. I always feel weak.my head is always in pain i dnt feel happy.i have low self-esteem even now tht i have done writing my last exams in g12 I dnt knw wat makes me happy n i dnt knw whr m gud at yoh am a mess So can u plz help me

March 20, 2022, 8:55 p.m.

Latest Reply

Hey Springster Thank you for reaching out. From what you are describing, it looks as if you are suffering from depression. Although it is sad that you are feeling this way, these feelings are common with somebody who is going through many changes. You have already done the first step, you have asked for help and you should feel happy that you have taken the first step towards helping yourself. However, now that you have taken your first step, asking for help, now you need to take the second step and that is going to see a professional counsellor. If you go and speak to a counsellor in your local clinic or hospital, it will help you get through the issues that you facing in a constructive way. Counsellors can help you deal with the unhappiness that you are going through. There are different organisations that offer to counsel you for free. The South African Depression & Anxiety Support Group, SADAG, are a great organisation that offer services such as any mental health issues that you must face. Their website is www.sadag.org and they have a chatbox on the website where you can speak to a counsellor on the website. They also have support groups across the country and they can direct you to the nearest support group should you need one. Hopefully this help. Goodluck.

well it seems like it can help bcoz as I was reading it ,at least it made me smile n look happier to wat am

March 20, 2022, 8:54 p.m.

It's beautiful to have a friend like Nontando, I am glad you got off the world of worries girlfriend.

March 20, 2022, 8:54 p.m.

Latest Reply

Hey Springster Thank you for reaching out. Yes, having a good friend on your side to help you through the tough times is always recommended and it can help lift the load off of your shoulders.

Thank you spring Ster very much for helping now my life is getting better and better 😊

March 20, 2022, 8:54 p.m.

Latest Reply
Smah

💖💖💖