#AskSpringster: How do I boost my confidence?

#AskSpringster: How do I boost my confidence?

This week on #AskSpringster we help Linda, a 16 year-old girl who is struggling with her self-image and is looking for some tips to give her confidence a boost.

We asked a few Springsters for their advice, and this is what they had to say.

Solution:

Hi Linda,

Don’t be so hard yourself. We all suffer from a moments when we don’t feel confident. The trick is to find ways to silence that voice. You’re amazing and you are perfect just the way you are. You just need to change the way you think about your body. There are small ways to improve your confidence. Here are a few tricks that fellow Springsters use to improve their confidence:

  • Keep a book where you write affirmations and list your favourite traits.
  • Avoid comparing yourself to others - you’re awesome just the way you are.
  • Always surround yourself with positive people. Don’t stick around people who will bring you down.
  • Smile! A smile is the most beautiful thing to wear all day, everyday.
  • Learn more tips by visiting the Springster Facebook page on Facebook.com/heyspringsterza